DATES
10 – 15/07/2025
SEASON
Summer
Warm days & warm nights
DURATION
5 nights 6 days
MAIN ACTIVITIES
Yoga
Pranayama
OVERALL LEVEL
From beginners to advanced
WHAT TO EXPECT
This retreat is your chance to pause, breathe, and dive deeper into your yoga journey. Expect a mix of Hatha, Yin, and Nidra, plus breathwork, meditation, and hands-on workshops inspired by yoga philosophy and Chinese medicine.
Tucked away in a picturesque Italian village, this intimate retreat (max. 12 people) offers stunning mountain views, nourishing Mediterranean meals, and a supportive space to relax, explore, and connect.
During the week, we’ll honor the energy of summer: meditating, and exploring our inner fire & light through various practices.
- 5 nights accommodation
- 3 daily delicious and nutritious meals
- Daily yoga classes
- Daily meditation classes
- Water, tea, coffee served throughout the day
- Specialised workshops
- Transportation during the retreat
NOT INCLUDED
- Transportation to Alvito
- Travel insurance
- Additional treatments
ACCOMODATION TYPES
3 possibilities:
- 4 person bunk beds room
- 3 person appartement
- 2 person room
(All rooms have private entrance, bathroom, wc, and view on the valley)
EXPECTED LEVEL
YOGA
Open to all levels
- Experience: Whether you are brand new to yoga or an experienced practitioner, classes explore all aspects of the discipline (pranayama, asanas, relaxation). Where you are at is the perfect time to join and explore your experience of knowing your body and mind.
- Focus: Ideal for individuals looking to deepen their experience of exploring their body and mind. Thanks to hands-on adjustments, find a deeper, more mindful approach to your yoga practice.
Read more about our yoga levels
WHO IS THIS RETREAT DESIGNED FOR?
✅ Anyone feeling overwhelmed or stuck and looking for a reset through movement, breath, and mindfulness.
✅ Yoga practitioners of all levels who want to deepen their practice beyond just the physical postures.
✅ Beginners wanting a safe and supportive space to explore yoga, meditation, and breathwork.
✅ More experienced yogis looking to refine their practice with a personalized, therapeutic approach.
✅ Those interested in holistic well-being and eager to learn about yoga philosophy and Chinese medicine principles.
✅ People craving time in nature—whether it’s for solitude, reflection, or simply soaking in the beauty of the Italian countryside.
✅ Travelers who prefer intimate, meaningful experiences over large, commercial retreats.
✅ Anyone drawn to the energy of the solstice and wanting to mark this transition with a powerful, intentional practice.
✅ Mindful explorers combining outdoor adventure, growth, and nature’s beauty.
ABOUT YOUR INSTRUCTOR
Madeleine
Madeleine is a Chinese energetic practitioner and certified yoga teacher with a masters degree in neuroscience. She left her life in Brussels in 2020, where she taught in prestigious yoga studios and renowned companies, to build a new life in Alvito with her partner and her son. Committed to living authentically, simply and connected to nature, Madeleine’s lifestyle deeply influences her yoga classes. Her holistic work is designed to help you be the best version of yourself through accessible and simple practices.
ABOUT THE LOCATION
Alvito (Prov. Frosinone) is a small countryside village of 2.000 inhabitants.
Closest airports are Rome (Ciampino (CIA) & Fiumicino (FCO)) and Naples (NAP), both at +- 130km from Alvito.
ARRIVAL & DEPARTURE
From the main airports, transit towards Alvito by
towards Sora bus station
From there we will pick you up at set time slots.
TESTIMONIALS
Perfect week to recharge
It was a perfect combination of yoga sessions and activities. Madeleine made us feel very welcome and we adored each yoga session. We loved to be in the middle of a vivid mountain town and at the same time the tranquility of the property and the surroundings. Madeleine and her little family created a very special place with a unique atmosphere.
Experience life differently : with more simplicity
Set in the Italian countryside, ARO is a beautiful and newly renovated house where Madeleine & Bob are inviting their guests to experience life differently : with more simplicity. Expect a week filled with daily yoga sessions, breathing exercises, delicious Italian foods and hikes to enjoy the beauty of the surrounding mountains. If you’re looking to unplug from your daily life, I can only recommend this yoga retreat.
A peaceful escape with meaningful practices
The retreat offered the perfect balance of yoga, relaxation, and connection to nature. Madeleine’s warmth and expertise made every session special. The location in the Italian countryside was breathtaking, and the atmosphere of the retreat truly helped me unwind and reconnect. I left feeling recharged, centered, and grateful for the experience.
PRICING
| Early bird* | Full price | |
| Bunk bed | 935€ | 1,100€ |
| Double or Triple Room | 1,200€ | 1,350€ |
*Early bird prior to 21/03/2025
BOOKING & PAYMENT
- A 300€ non-refundable deposit is required to confirm your spot.
- The full balance is due by the start of the retreat.
- Flexible payment plans available—if needed, reach out, and we’ll find a solution that works for you!
CANCELLATION POLICY
If you cancel: the 300€ deposit is non-refundable. Any additional amount paid will be refunded if cancellation occurs at least 1 month before the 1st day of the retreat.
BOOKING PROCESS
STEP 1
Fill the online form with the amount of participants who will attend
STEP 2
We contact you with all the details. Booking is secured once your deposit is paid.
STEP 3
3 weeks prior to the event, the remaining amount will be debited from your account
STEP 4
Start packing and see you soon!
PAST EVENTS
