DATES
01 – 06/03/2025

SEASON
Spring
Sunny days; cold nights

DURATION
5 nights 6 days

MAIN ACTIVITIES
Yoga
Hiking

OVERALL LEVEL
Easy/Medium

EXCPECTED LEVEL
Hiking: 2/4 
Yoga: 1/4 

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WHAT TO EXPECT

Discover Alvito: A stunning valley framed by green and rocky mountains, where ancient stone villages reflect the essence of traditional Italy.

Immerse yourself in: A week of yoga, hiking hidden trails, and savoring the rich flavors of the Comino Valley. Relax, reconnect, and explore the unspoiled beauty of this unique region while forming meaningful connections with others.

Guided by Madeleine: Living in Alvito since 2020, she crafts authentic experiences blending yoga, local insights, and the joy of Italian living.

INCLUDED

  • 6 nights accommodation
  • 3 daily delicious and nutritious meals
  • Daily yoga classes
  • Daily meditation classes
  • Nature hikes with a trusted guide
  • Water, tea, coffee served throughout the day
  • Specialised workshops
  • Group excursions/activities
  • Transportation during the retreat

NOT INCLUDED

  • Transportation to Alvito
  • Travel insurance
  • Additional treatments

DAY 1 – 01/03/25

Arrival and welcome

10:00 – 18:00

Arrival off all participants

18:00

Welcome ceremony

19:00 – 20:00

Diner

20:30

Evening meditation

 

DAY 2 – 02/03/25
Yoga practices (2) & Hike

7:30 – 8:30

Breakfast

8:30 – 09:30

Morning yoga practice in cave

10:00 – 16:30

Trek @ Posta Fibreno lake (10km d+-250)

19:00 – 20:00

Diner

20:30 – 21:30

Evening yoga practice in cave

 

DAY 3 – 03/03/25
Yoga practices (2) & Sightseeing

7:30 – 8:30

Breakfast

8:30 – 09:30

Morning yoga practice in cave

10:00 – 16:30

Trek @ Gole di Melfa (12km d+-100)

19:00 – 20:00

Diner

20:30 – 21:30

Evening yoga practice in cave


ACCOMODATION TYPES

3 possibilities:

  • 4 person bunk beds room
  • 3 person appartement
  • 2 person room

(All rooms have private entrance, bathroom, wc, and view on the valley)

 

HIKING

2/4
Valley Explorer

    • Distance: 7-12 km/day
    • Elevation Gain/Loss: 250-500m/day
    • Suited for hikers comfortable with moderate trails, mixing rolling paths and occasional uphill climbs for rewarding views.
  •  

YOGA

1/4
Gentle Beginner

      • Experience: No or very little prior yoga experience.
      • Focus: Basic poses, breathing techniques, and gentle stretching. Ideal for those seeking a slow-paced introduction to yoga to relax and connect with their body.
    •  
  •  

PRICING
Starting at 975€/pers

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